(1)
· Don't drink tea -Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume
to be hardened thus difficult to digest.
(2)
Don't eat fruits immediately -Immediately eating fruits after meals will cause stomach to be bloated with air.
Therefore take fruit 1-2 hr after meal or 1hr before meal.
(3)
Don't loosen your belt -Loosening the belt after a meal
will easily cause the intestine to be twisted & blocked.
(4)
Don't bathe -Bathing will cause the increase of blood flow to the hands,
legs & body thus the amount of blood around the stomach
will therefore decrease.
This will weaken the digestive system in our stomach.
(5)
Don't walk about- People always say that after a meal walk a hundred steps and you will live till 99
In actual fact this is not true.
Walking will cause the digestive system
to be unable to absorb the nutrition from the food we intake.
(6)
Don't sleep immediately -The food we intake will not be able to digest properly.
Thus will lead to gastric & infection in our intestine
(7)
Don't smoke Experiment experts proves that
smoking a cigarette after meal is comparable
to smoking 10 cigarettes
(chances of cancer is higher).
· Don't drink tea -Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume
to be hardened thus difficult to digest.
(2)
Don't eat fruits immediately -Immediately eating fruits after meals will cause stomach to be bloated with air.
Therefore take fruit 1-2 hr after meal or 1hr before meal.
(3)
Don't loosen your belt -Loosening the belt after a meal
will easily cause the intestine to be twisted & blocked.
(4)
Don't bathe -Bathing will cause the increase of blood flow to the hands,
legs & body thus the amount of blood around the stomach
will therefore decrease.
This will weaken the digestive system in our stomach.
(5)
Don't walk about- People always say that after a meal walk a hundred steps and you will live till 99
In actual fact this is not true.
Walking will cause the digestive system
to be unable to absorb the nutrition from the food we intake.
(6)
Don't sleep immediately -The food we intake will not be able to digest properly.
Thus will lead to gastric & infection in our intestine
(7)
Don't smoke Experiment experts proves that
smoking a cigarette after meal is comparable
to smoking 10 cigarettes
(chances of cancer is higher).
